Soya: the bean health issues Soy beans, with their many uses and culinary forms, have become an important nutritional staple for many vegans and vegetarians. It is used in non-dairy milks, yoghurts and cheeses, baby formulas, soy drinks, protein bars, frozen desserts, as textured protein, soy sauce, veggie burgers and […]

The first antibiotic, Penicillin, was discovered in 1928 by a Scottish biologist named Sir Alexander Fleming while he was experimenting on influenza virus. He found that a common fungus, Penicillium notatum, can control the growth or kill certain kinds of bacteria. He named this newly discovered substance Penicillin, which successfully […]

Dental Health Last month, I had my first dental check up in 18 months and I wanted to record my experience – a lot has changed in the last 18 months, in terms of my lifestyle and diet. So here is a report on my current dental health – the […]

Therapy to help back painLower back pain sometimes known as Lumbago or Sciatica is a common disorder affecting some 60% of the adult population, seeking to get rid of back pain. So great is the problem, that in the UK alone, some 150 million man days are lost each year […]

Can genetics explain if you are allergic to some pollens or foods? White blood cell patterns determined genetically and designated as HLA DQ and DR genes have been identified with an increased risk of pollen, dust, latex, and food allergies. The intriguing part of this story is that there is […]